H. Physical Demands
This factor is concerned with the intensity and severity of the physical effort required of the position and with the continuity and
frequency of that effort. Select the demand that most closely describes your situation.
Then determine which level of exposure corresponds with your work environment.
| Demand | Level of Exposure |
| Limited | Occasional | Frequent | Continuing |
| Standing or moving about (inside position) |
5 |
 |
8 |
|
10 |
|
15 |
|
| Walking over rough ground, climbing, etc. (outside position) |
8 |
|
10 |
|
15 |
|
20 |
|
| Heavy physical exertion |
10 |
|
15 |
|
25 |
|
40 |
|
| Uninterrupted visual concentrations (as in drafting work) |
5 |
|
10 |
|
20 |
|
30 |
|
| Uninterrupted and intense mental concentration |
5 |
|
8 |
|
15 |
|
20 |
|
|
